top of page
All Posts


Spooky Season
Halloween, Hallowe’en, Allhalloween, Allhallowtide, All Hallow’s Eve, All Saints’ Eve: whatever you call it, people from the USA are...

Missy Duncan PhD
Oct 24, 20242 min read


What Could You Start; What Could You Stop?
I’m a believer in what I think manifests in my life. If I choose not to embrace anger and resentment, I’ll create the opposite. If I...

Missy Duncan PhD
Oct 5, 20244 min read


THE ECONOMY...the economy
Everywhere you go, you hear people talking about the economy. People complain about the THE ECONOMY/the economy and sometimes they don’t...

Missy Duncan PhD
Sep 26, 202415 min read


What Are You Currently Reading?
A friend used to say, “You are changed by the company you keep and the books you read.” While I do not fully agree that I’m truly...

Missy Duncan PhD
Sep 22, 20242 min read


Busting Myths
“Should you start bursting popular myths or should you let the people believe that which maybe they're just hearsay?”(Anonymous,...

Missy Duncan PhD
Sep 15, 20249 min read


Plot Twist!
The story of our lives rolls along second by second, minute by minute, hour by hour, day after day, week by week, month by month, year...

Missy Duncan PhD
Sep 9, 202410 min read


Be a Wise Consumer of Media and Know Fallacies to Logic When You Hear Them
Here we are in another highly contentious political season. When you watch a debate or listen to the political ads or a candidate being...

Missy Duncan PhD
Aug 28, 20242 min read


In the End, Integrity is all we Have Left - Part IV
“Why can't you just tell me the truth? Hard to believe the things you say Why can't you feel the tears I cry today? How do you win if we...

Missy Duncan PhD
Aug 25, 20245 min read


In the End, Intergrity is All We Have - Part III
“You can't hide your lyin' eyes And your smile is a thin disguise I thought by now you'd realize There ain't no way to hide your lyin'...

Missy Duncan PhD
Aug 10, 20249 min read


In the end, Integrity is all we Have Left - Part II
“It's just your jive talkin', you're telling me lies, yeah Jive talkin', you wear a disguise Jive talkin', so misunderstood, yeah Jive talkin', you're really no good” (https://genius.com/Bee-gees-jive-talkin-lyrics). [To listen to the Bee Gees sing this, https://www.youtube.com/watch?v=oALKAh_bL5g ] Author, social researcher, and professor Dr. Brene’ Brown shares three pieces of integrity: “1. Choosing courage over comfort, 2. Choosing what’s right over what’s fun, fast, o

Missy Duncan PhD
Aug 4, 20245 min read


In the End, Integrity is all We Have Left - Part I
In the United States of 2024 with a highly contentious and exceedingly crucial presidential election looming, the word, ‘integrity,’ is...

Missy Duncan PhD
Jul 27, 20245 min read


To Boldly Go
For many of us, we know the opening narrative to Star Trek by memory: “Space, the final frontier. These are the voyages of the...

Missy Duncan PhD
Jul 20, 20246 min read


What Do We No Longer Need?
As you know, I’m a minimalist. I cruise through my daily life looking for ways to reduce possessions, to eliminate negative thoughts...

Missy Duncan PhD
Jul 14, 20242 min read


The Divine Feminine Part IV
The blog series on the Divine / Sacred Feminine started three weeks ago; this week’s blog post wraps up the topic by exploring how the...

Missy Duncan PhD
Jul 4, 20246 min read


The Divine Feminine Part III
The blog series on the Divine / Sacred Feminine started two weeks ago; this week’s blog post will continue the discussion with a history...

Missy Duncan PhD
Jun 30, 20245 min read


The Divine Feminine Part II
Last week, I started a blog series on the Divine / Sacred Feminine that asked readers “…to think about this paraphrased quote from Mary...

Missy Duncan PhD
Jun 24, 20244 min read


The Divine Feminine ~ Part I
This week’s blog is super short; it asks you to participate by sharing your answers to four questions. Additionally, this week starts a...

Missy Duncan PhD
Jun 16, 20241 min read


Facing Mortality Like Water Flowing Into Immortality
The year 2024 in numerology equals the number 8. What’s the significance of that? “The number eight is considered particularly...

Missy Duncan PhD
Jun 8, 20243 min read


Is it a State or a Trait?
My last ex-husband was an extreme hoarder. I know! That sounds contrary to all I espouse being a minimalist. That’s why he’s an ex. ...

Missy Duncan PhD
Jun 2, 20244 min read


What is Mindfulness?
Have you attempted to learn to meditate and had difficult time quieting your mind and body? I have! Being challenged with ADHD often...

Missy Duncan PhD
May 26, 20244 min read
bottom of page